So, one of the ways I convince myself to rejoin the world is to ask myself every day before getting out of bed, "What do I have to look forward to today?" I need to choose just one thing that will make me happy. Usually that is quite easy; the first thing that pops into my head works. (For example, tonight is book club, perfect). But other times, I have to put some effort into choosing. Maybe I plan a trip to the library to get a new book or a special food to cook. It's enough to know there is going to be a little bit of pleasure coming my way to get me up and moving.
2.28.2008
What's Good Today?
So, one of the ways I convince myself to rejoin the world is to ask myself every day before getting out of bed, "What do I have to look forward to today?" I need to choose just one thing that will make me happy. Usually that is quite easy; the first thing that pops into my head works. (For example, tonight is book club, perfect). But other times, I have to put some effort into choosing. Maybe I plan a trip to the library to get a new book or a special food to cook. It's enough to know there is going to be a little bit of pleasure coming my way to get me up and moving.
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