And as always, I think I would be fine if I could lose just a few more pounds. Always hovering right on that edge of being “good enough.” For all my talk of self-acceptance and living healthy, I am very self critical of my looks and cannot make myself be comfortable with the idea of walking around in a bathing suit.
So, what’s the plan? Two weeks of drinking water or tea (not juice), eating whole fruits (not dried), more veggies. No candy, treats, fats, white bread and butter. Walk everyday. Increase weight resistance training to every other day and stick with it. I’m not delusional, this won’t change my life in two weeks, but it might make me a little more at ease with myself.
1 comment:
Don't worry be happy, you have a wonderful life and a wonderful man that loves your very much for who you are. Have fun in Mexico
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